Golf Swing Teaching Aids: Master the One Plane Golf Swing

Fit For Golf

There is certainly no doubt that the game of golf is one of the most popular sports that people get involved with these days, and it is something that many people, regardless of age, can participate in. And, with the help of golf carts, even those who are rather elderly and those who have some minor handicaps are able to play. But, if you are interested in pushing your limits and becoming a real winner in the game, then a golf fitness program can help you maximize your potential.

A fitness program for golf is considered to be a must-have for those who are serious about the game, whether they are amateurs or professionals. The demands of the game of golf are rather minimal if you are just playing for fun and for the enjoyment of being out of doors on a regular basis; yet, if you are at all interested in being competitive, then your golf improvement will depend to a large degree on your physical level of fitness.

Many golfers discover that they get sore and achy after a round of golf, even if they are not new to the game. The primary reason for this is because the motion of swinging the golf club can put a great deal of strain on the back, but a golf fitness program can help to strengthen the back muscles. In turn, this will improve your golf swing and will cut down on the aches.

Regular exercise is important for staying in shape and for playing golf to your best abilities, especially if it is a competitive game with a group of golf buddies who like to take bets on the round. A good fitness program designed for golfers will help protect your muscles and joints simply by making them stronger and better able to handle the rigors of a vigorous round of golf.

The best thing about these golf improvement programs is that they help you to maintain the necessary physical mechanics that support the swing, which is the most important aspect of the game. Because of completing movements for golf stretching and exercises that are incorporated into golf training fitness videos, you will have the ability to develop and augment the proper muscles as well as increase your flexibility as well as joint resistance. Combined, this helps to keep you strong and limber at the same time, which will help you to execute the needed moves.

As golfers age, they also need to stay in the best shape possible if they want to feel that their game is always improving rather than diminishing. However, it is easy to spot those older golfers who obviously follow a golf fitness guide because you can see them walking the fairways with a spring in their step. Age does not have to interfere with playing a great round of golf that you can brag about all week, but it does require the effort of doing golf exercises on a regular basis.

Following a golf fitness program does not require a huge commitment of time and it can be combined with other types of exercises and activities that you do to stay in good shape in general. You can take a brisk 10-minute walk and then, after you are warmed up, you can spend another 10 minutes doing golf stretching. You will be amazed at how much of a difference that can make if you do it on a consistent basis.

Thanks to players who are professionals, the sport that is golf has benefited from a steady climb in popularity. An ever increasing number of people are taking up this sport as a means to take it easy and spend a lazy Saturday afternoon. is it non-stressful on a persons body and just about anybody of any age can enjoy it. If you are just starting out learning the sport of golf, you need some golf training to help ensure that you learn the proper swing. You can find many golfing aids now on the internet. If you want to learn more about golf training click here: Golf Pro also Golf Lesson and at Ray Morelli Golf School

Technorati Tags: Golf Fitness Program

www.shawnclementgolf.com Shawn Clement, Director of the Richmond Hill Golf Learning Centre and top 25 CPGA Teaching Professional as rated by Score Golf Magazine, shows you how to use a medicine ball to help engrain many key elements of the golf swing such as uninterrupted momentum, braced left side, width of arc and most important, proper clearing from both sides

Duration : 0:5:44

Read the rest of this entry »

Technorati Tags: golf, instruction, lesson

I just signed up for my 2nd set of golf lessons and they have switched up what I have been taught to do. Instead of trying to hit a golf shot with a straight trajectory...my instructor is telling me my bread and butter should be a draw....everything feels different...you guys think this is a good idea? His reasoning is that a straight golf shot is the hardest of all to hit consistently...mixed results so far...what you guys think

alas my kidney has burst

If you are new to golf then you will find that curing the golf slice is one of the first problems you face when you get past the basics.The slice is definitely the champion of all swing faults. 

You will even see the pros fire off the occasional slice when under pressure.

How does this come about?A swing moving from out to in across the ball starts the slice but the second element, an open clubface completes it.

One of the biggest problems golfers face today is curing that annoying slice. Imagine how much more accurate you can be if you could improve your golf swing technique and considerably decrease your slice.

In order to help you eliminate the slice we have prepared 5 tips to help out.

1. To eliminate the slice, you must develop a wide and powerful backswing. You have to keep your left arm straight as you take the club backwards, but you must not keep your left arm straight in your follow-through.

If kept straight, your left arm can lead to a heavy slice. This is due to your left arm hindering your right arm's natural rotation. How to adjust? Simple.

Let your left arm bend during your follow-through. Before doing a full swing just use your left arm first to get the feel.

2. Another cause of slicing is because you are letting your club get too far behind you on the backswing, which makes you get outside your target line on your downswing. Without a club, try swinging your left arm, mimicking a full swing.

In the swing your arm crosses in front of your body on its way up to meet the right shoulder. On the downswing, try replicating that motion exactly, only backwards.

3. When it comes down to it, a slice is just a lack of squaring the club with the ball. So you need a great finish to square the club with the ball correctly. For a simple drill select your 8 iron and tee up a ball.

Swing it back to waist height, cock the club up, and then pull towards your left. Only aim to hit the ball say fifty yards. A good check is to make sure your chest and buckle are looking towards your target.

4. Let's say your problem is a bit worse. You are hitting big banana slices. You must square the club to the ball earlier. What you should do is draw a yard long straight line in the sand in a bunker.

Take a 5 iron or 6 iron and swing the club above the line. Try to get your divot to start at the line and go forward. You need to carry on this exercise until you can hit a minimum of 10 shots in a row.

5. Often one's slice can be eliminated, only to come back stronger than ever. Don't worry; there is a golf swing tip for this too. Get down to the driving range. Raising the ball to a level above that of your shoes.

Start hitting balls with a strong left hand grip on the club. This naturally straightens out your swing. A neutral grip is required here, as always. Now you can kiss your slice goodbye.

Technorati Tags: golf, golf swing, golf swing technique, golf swing tip, learn golf